How to get depth and thickness in the abs, demonstrated by two of the best physique guys in the UK. Femi Billyrose is a WBFF Muscle Model Pro, while Williams Falade is a European Champion Pro Fitness Model. Here, Williams shows Femi some of his best ab and mid-section training techniques for building that 3D effect on the abs.gymkhana WILLIAMS DABEAST FEMI BILLYROSE - SCUPLTING 3D ABS | |
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| Sports | Upload TimePublished on 22 Nov 2014 |
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