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http://www.ryanterry.co.uk/member-area
IFBB Pro Ryan Terry taken out of his comfort zone with an intense fat-burning workout, courtesy of ex-Swedish military trainer, Richard Love. Ryan's usual training is to lift weights in the gym. But prepping for a series of photoshoots in the United States means burning off the fat to show the definition. As an alternative to treadmill or stepper in the gym, Ryan was challenged by Richard to go through some outdoor training on the beach. Very different to his usual routine.
The full version of this circuit can be seen in the Member Area of Ryan's website, along with two further circuits carried out as part of the same session.

http://www.ryanterry.co.uk/member-area/

Richard Love is based in Miami with Fitness Platoon - info@fitnessplatoon.com

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