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Ear Pain | Home Remedies for Getting Rid of Swimmer's Ear | Bes Home Remedies For Ear Ptoblem


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Home Remedies for Getting Rid of Swimmer's Ear

1. Hydrogen Peroxide

One of the most common swimmer's ear home remedies is hydrogen peroxide. Pour 4 to 5 drops of hydrogen peroxide into the infected ear. Let it settle for some time, and then drain it out by tilting your head downwards.

2. White Vinegar

Pour few drops of white vinegar in some water, and put this solution into the infected ear. White vinegar gives a quick relief from pain and itching due to the infection. You can also mix white vinegar with rubbing alcohol for a speedy recovery from swimmer's ear.

3. Olive Oil

Pour few drops of warm olive oil in the infected ear with a dropper. Its antiseptic properties will reduce the infection. It gives fast relief from swimmer's ear.

4. Heat Therapy

Dip a washcloth in hot water or take a warm water bottle and place it against the infected ear. It is a good remedy for swimmer's ear pain relief.

5. Garlic Oil

This is another good natural cure for swimmer's ear. Grate some garlic and soak it in the olive oil for a night. Strain it the next day, and put at least 3 drops into the infected ear after warming it up a bit.

6. Mineral Oil

This is another great remedy for swimmer's ear. Pour few drops of mineral oil before going for a swim. This reduces the risk of bacterial growth in the ear canal.

7. Over-the-counter Medicines

You can take over-the-counter drugs, like acetaminophen or ibuprofen, which are good home remedy for swimmer's ear pain.

8. Alcohol

Insert rubbing alcohol in the troubled ear with the help of a dropper. To distribute the alcohol evenly, move your head around. Then, tilt your head downwards to drip out the alcohol.

Liver | How to Make a Liver Cleanse | Best Home Remedies for Liver

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How to Make a Liver Cleanse

1-Eat garlic
Garlic is a great addition to your diet when you're trying to cleanse your liver, as it activates enzymes in the liver that help to clear out toxins. It also contains two natural compounds called allicin and selenium which support healthy liver function

2-Eat grapefruit
Grapefruit contains a special protein called glutathione which attaches itself to toxins before eliminating them from the body. Enjoying a whole grapefruit or drinking a glass of freshly-squeezed grapefruit juice with breakfast aids the liver cleansing process along with boosting your bodies vitamin C, pectin and antioxidant content.

3-Eat walnuts
Walnuts contain glutathione, an amino acid called l-arginine and omega-3 fatty acids, all of which help to detoxify the liver and lower ammonia — high levels of which are responsible for many diseases. Try munching on a handful of walnuts as a snack, or sprinkling them over a salad.

4-Eat turmeric
Turmeric is something of a liver-cleansing superfood — it protects the liver from toxins and helps to regenerate damaged liver cells. It also boosts bile production and supports the healthy function of the gall bladder, another purifying organ. Try adding turmeric to lentil curries and stewed vegetable dishes to take advantage of its detoxifying benefits.

5-Take supplement
There are many natural supplements which can help to detoxify the liver and promote liver health. Some of the most popular include malic acid, burdoc, dandelion root and milk thistle. These can be found at the pharmacy or health food store and should be taken according to the instructions on the packaging.

6-Drink detoxifying teas
Certain herbal teas are believed to flush toxins and fat deposits from the liver, while also increasing hydration levels. The best teas for liver cleansing include ingredients such as dandelion root, ginger, clove, burdock root, chamomile, cinnamon and horsetail. Try to drink at least two cups of herbal tea per day and sweeten with honey if necessary.

Pain | Herbal Remedies for Natural Pain Relief | Best Home Remedies To Kill Pain at Home




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Herbal Remedies for Natural Pain Relief

1.Ginger
Ginger extract may help with joint and muscle pain because it contains phytochemicals, which help stop inflammation. Few side effects have been linked to ginger when taken in small doses.

2.Feverfew
Feverfew has been used for centuries to treat headaches, stomachaches, and toothaches. Nowadays it's also used for migraines and rheumatoid arthritis. More studies are required to confirm whether feverfew is actually effective, but the herb may be worth trying since it hasn't been associated with serious side effects. Mild side effects include canker sores and irritation of the tongue and lips. Pregnant women should avoid this remedy.

3.Turmeric
This spice has been used to relieve arthritis pain and heartburn, and to reduce inflammation. It's unclear how turmeric works against pain or inflammation, but its activity may be due to a chemical called curcumin, which has anti-inflammatory properties. Turmeric is usually safe to use, but high doses or long-term use may cause indigestion. Also, people with gallbladder disease should avoid using turmeric.

4.Devil's Claw
There is some scientific evidence that this South African herb may be effective in managing arthritis and lower back pain, but more research is needed. Side effects are very rare if taken at a therapeutic dose for the short term, but it’s not advised for pregnant women and those with gallstones or stomach or intestinal ulcers.

5.Capsaicin
Derived from hot chile peppers, topical capsaicin may be useful for some people in relieving pain. "Capsaicin works by depleting substance P, a compound that conveys the pain sensation from the peripheral to the central nervous system.

Ginger | Health Benefits of Ginger | Best Home Remedies of Ginger

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Health Benefits of Ginger

1. Ginger Contains a Substance That May Help Prevent Cancer
Cancer is a very serious disease that is characterized by uncontrolled growth of abnormal cells.Ginger extract has been studied as an alternative treatment for several forms of cancer.The anti-cancer properties are attributed to 6-gingerol, a substance that is found in large amounts in raw ginger.

2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
Ginger appears to be highly effective against nausea.Ginger may also relieve nausea and vomiting after surgery, and in cancer patients undergoing chemotherapy.But it may be the most effective when it comes to pregnancy-related nausea, such as morning sickness.

3. Ginger May Lower Cholesterol Levels
High levels of LDL lipoproteins (the “bad” cholesterol) are linked to an increased risk of heart disease. There is some evidence, in both animals and humans, that ginger can lead to significant reductions in LDL cholesterol and blood triglyceride levels.

4. Ginger May Reduce Muscle Pain and Soreness
Ginger does not have an immediate impact, but may be effective at reducing the day-to-day progression of muscle pain

5. Ginger Powder May Significantly Reduce Menstrual Pain
Ginger appears to be very effective against menstrual pain when taken at the beginning of the menstrual period.

6. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
Gingerol is the main bioactive compound in ginger, responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects.

Baking Soda | Benefits of Baking Soda for Hair, Skin and Body | Best Home Tips About Baking Soda

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1. Fights Acne and Pimples
Mix 1 teaspoon of baking soda with a little water to make a paste.
Apply it on the affected skin for 1 to 2 minutes.
Rinse it off with cold water.
Repeat once daily for 2 or 3 days, then reduce the frequency to 1 or 2 times a week.

2. Brightens Yellow Teeth
Baking soda works as a mild abrasive to remove yellow stains from your teeth. In addition, it helps remove plaque by neutralizing acids produced by the bacteria.
You can simply put a little baking soda on your toothbrush along with your regular toothpaste. Brush your teeth as usual for 2 minutes. Do it once daily for a few days.

3. Relieves Sunburn and Sunburn Blisters
Mix 1 to 2 tablespoons of baking soda in a cup of cold water. Soak a clean wash cloth in this solution, wring out the excess water and apply it as a cool compress on the affected area for 5 to 10 minutes. Repeat 2 or 3 times a day until you get relief.

4. Treats Stained or Yellow Nails
Put 1 or 2 cup of water, 1 teaspoon of 3% hydrogen peroxide and 1 tablespoon of baking soda in a small bowl. Stir well, until the baking soda dissolves. Dip your nails into the solution for 2 to 3 minutes. Repeat once every two weeks.

5. Treats Body Odor
Combine 1 teaspoon of baking soda, 1 tablespoon of water and a few drops of any essential oil. Use a cotton ball to rub it on your underarms or areas where you sweat excessively. Use it regularly to fight body odor.

6. Treats Smelly and Oily Hair
Mix 1 part baking soda with 3 parts water. Apply it on your damp hair, wait 5 minutes and then rinse your hair. Repeat once or twice a month.

7. Removes Dandruff
Rub 1 tablespoon of baking soda onto your wet hair and scalp. Wait for a minute, then rinse it out thoroughly with water. Do this once a week only.